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Reasons Why You Should Have Melatonin in the Body

The body is able to produce melatonin on its own with the help of the pineal gland. melatonin is known for its work in promoting the normal sleep wake cycle as well as regulating body biological cloak. A lot of benefits are achieved by having enough melatonin in the body as it performs numerous deeds. Dwindling amounts of melatonin in the body may not be a good sign. Melatonin is greatly known for its benefit to promote a healthy immune system. Below are some of the health benefits to having melatonin in the body.

Insomnia is a sleep condition is associated with difficulty in falling asleep and creates anxiety. The reason for this is due to the reduced volume in melatonin in the body unlike people with normal sleep pattern. Melatonina helps promote sleep helping patients with insomnia go to sleep and stay asleep for long Anxiety and bipolar disorders are associated with mood either high or low and can be stabilized by the use of melatonin.

Increased pressure on the brain may cause brain damage but can be solved by boosting melatonin in the body. Melatonin has been used for the treatment of neurological injuries and defects successfully. It also strengthens the blood brain barrier that ensures no leakage of blood from the vessels to the brain, as this may cause cognitive dysfunction.

Melatonin promotes eye development and health. The part of the eye responsible for the production of melatonin is the retina. The main reason for this is for the retina to receive light and transform it to signals. Thereby, helping the brain with visual awareness because, the light helps cells produce melatonin. It also aids in the treatment of glaucoma a condition that increases pressure to the eye and can cause nerve cell damage.

Diseases such as Alzheimer’s, ALS and Parkinson’s are prevented and symptoms reduced with the melatonin in the body. The beginning of these diseases are known to take away your sleep and melatonin aids by inducing sleep. Melatonin also slows down the onset of other symptoms associated with the diseases as they progress.

In addition to the above these diseases are also assisted by the melatonin in the body. High blood pressure as it helps regulate the pressure of the blood ensuring that it’s normal therefore protecting the heart. Also helps to treat acid reflux (GERD) associated with heartburn. Melatonin also aids in promoting fertility to both men and women. melantonin is of great importance to cancer patients as it helps them control the pain and avoid the production of new cancer cells. With organ transplant patients many things could go wrong but, with the help of melatonin complications are and can be avoided.

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